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| Air fryer crispy chicken |
CRISPY CHICKEN with ZUCCHINI AND POTATOES in Air Fryer
How to Store Chicken with Zucchini?
It can be made ahead of time and stored inside the air fryer. It keeps for 3-4 days in airtight containers, in the refrigerator.
Without Frying, Ready in 8 Minutes, Very Fast:
chicken with courgettes and potatoes, a second course with an exceptional flavour!
No frying, no fat and no oven: crispy chicken strips with courgettes and potatoes cooked in an air fryer with just a teaspoon of oil.
These are chicken bites cooked with thinly sliced courgettes and potatoes, breaded with a delicious Parmesan breading and aromatic herbs but without oil and cooked in an air fryer simply with a few "puffs" of olive oil: fat-free, very fast!
An alternative to the classic chicken and potato strips that everyone loved and appreciated! In fact, cooking in an air fryer takes just a few minutes: just 8 minutes for perfect browning, exceptional flavor and uniform cooking of each single piece, whether chicken, courgettes or potatoes. Ideal for a dinner on the go, especially when you come back tired from work: a few minutes of preparation and everything is done in the air fryer: it doesn't heat up like the oven, you won't have to stir and the cooking time is so fast that in the meantime you'll only have to set the table!
Obviously if you don't have an air fryer proceed with classic cooking in the oven or in a pan. Now all you have to do is read the recipe.
Recipe Highlighted
Difficulty /Very easy
• Cost /Verycheap
Preparation_ time
10 minutes
• Cooking time/
8 Minutes
• Portions/ 2 People
Cuisine / Italian
cuisine/ Activate
Ingredients
• 300 g chicken breast (whole, bite-size pieces or thick slices)
• 1 courgette
• 2 Potatoes
• 2 tablespoons of Parmesan breading
1 teaspoonOlive oil (4-5 puffs are sufficient)
Preparation
How to Make Chicken with Zucchini and Potatoes ?
Cut the chicken breast into strips or bite-size pieces trying to get them all the same size.
• Wash the courgette, peel it and cut it into very thin slices, half a centimeter is enough.
Peel the potatoes, choosing some rather small ones, wash them and cut them into crescents half a centimeter thick.
• Prepare the Parmesan breading by following this recipe but without adding oil.
Place the chicken, zucchini and potatoes in a large bowl and add the breading.
Stir so that it is distributed evenly.
Frequently Asked Question
How to Cook Chicken with Zucchini and Potatoes in air fryer?
Then, put all the ingredients directly on the basket of the air fryer.
Sprinkle with a few "puffs" of olive oil (preferably with a nebulizer) so as to distribute it evenly.
• Cook at 200° in an air fryer for 8 minutes, turning them once and checking that they are cooked and golden brown, otherwise continue for another 2-3 minutes. In the OVEN cook at 200° for about 25-30 minutes, the last few minutes with the grill function.
How to Store Chicken with Zucchini ?
It can be made ahead of time and stored inside the air fryer. It keeps for 3-4 days in airtight containers, in the refrigerator
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